Due to the Covid-19 virus, our box will remain closed until April 19th. We are looking forward to seeing everyone as soon as we open again.
Take care and stay healthy!
Your CF TST 311 Team
For more information please check our home gym website:
Workouts are scaled to each individual's skill and fitness level. Beginners, intermediates and pros will all receive a training adjusted to their needs.
Compete! There are lots of events during the year, such as the official CrossFit Opens or our TST events like TST's Fittest or the Christmas Team Challenge.
CrossFit has a large range of movements based in gymnastics, powerlifting and weightlifting. Our coaches will ensure a high level of quality throughout all training sessions.