You will achieve your training goals quicker through efficient one-on-one training with a professional, experienced trainer.
Why choose personal coaching?
Our personal coach offer a wide range of coaching:
training for competitive athletes
CrossFit for "adverage joes" as well as competitive athletes
Who will benefit from personal coaching? Everyone! Especially if you...
prefer individual, varied and fun training
are looking to rehabilitate or prevent injuries and/or pain
would like to improve your body perception, stability and balance
are looking to manage your weight or improve your muscle base/mass
want to improve your performance using functional and sport-specific athletic training
Owner, Head Coach & Gymnast enthusiast
Phone: +41 (0)78 837 32 33