Foundation Course

Are you new to CrossFit? Then get to know CrossFit though our foundation package. Included in the package is the foundation class which covers CrossFit specific movements, a CrossFit gymnastics class and Weightlifting Basics class which covers olympic weightlifting movements. 

Cost: 60 CHF for all three.

Weightlifting Basics & Gymnastics: Currently being paused due to Covid-19. We will advise you individually which class to sub it with.

Next Foundation Classes:

Sunday June 20th at 11:00

Sunday June 27th at 11:00

If you are interested in attending a foundation class or have any questions, please send us an e-mail to or use the contact form below. We will get back to you within 48 hours and let you know when the next openings are.

Next Bring a Friend:

June 12th & June 13th 2021.