FOUNDATION COURSE

Foundation Course

Are you new to CrossFit? Then get to know CrossFit though our foundation package. Included in the package is the foundation class which covers CrossFit specific movements, a CrossFit gymnastics class and Weightlifting Basics class which covers olympic weightlifting movements. 

Cost: 60 CHF for all three.

Weightlifting Basics: Tuesdays 5:30pm & 6:45pm, and Saturdays at 11:15am

CrossFit Gymnastics: Wednesdays at 12:30pm and Thursdays at 5:30pm

Next Foundation Classes:

11th October 11:15 - 12:15 PM

18th October 11:15 - 12:15 PM

25th October 11:15 - 12:15 PM

1st November 11:15 - 12:15 PM

If you are interested in attending a foundation class or have any questions, please send us an e-mail to info@crossfittst311.ch or use the contact form below. We will get back to you within 48 hours and let you know when the next openings are.

Next Bring a Friend:

October 24th & 25th 2020

FOUNDATION ENQUIRY

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