Foundation Course

Are you new to CrossFit? Then get to know CrossFit though our foundation package. Included in the package is the foundation class which covers CrossFit specific movements, a CrossFit gymnastics class and Weightlifting Basics class which covers olympic weightlifting lifts. 

Cost: 60 CHF for all three.

Weightlifting Basics is held on Tuesdays 8:00pm - 9:00pm

CrossFit Gymnastics held during all WODs on Wednesdays

Next Foundation Classes:

10th November 2019 1:00 - 2:00 PM

17th November 2019 1:00 - 2:00 PM

1st December 2019 1:00 - 2:00 PM

If you are interested in attending a foundation class or have any questions, please send us an e-mail to info@crossfittst311.ch or use the contact form below. We will get back to you within 48 hours and let you know when the next openings are.

Next Bring a friend Sunday:

24th November 2019

FOUNDATION ENQUIRY

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